FITNESS TRAINING

 

 Personal Training, Free Weights, and TRX Suspension Training

  WOMENS FITNESS 

 

  Classes and equipment designed just for women

MASSAGE & ESTHETICIAN

 

 Therapeutic Massage, Facials, and Waxing

 YOGA & PIYO CLASSES

 

  Stretch your body & mind with one of our 6 classes

Discover Wellness, Revitalize Life, Experience AVA
 

EXERCISE TO STIMULATE, NOT TO ANNIHILATE. THE WORLD WASN'T FORMED IN A DAY, AND NEITHER WERE WE. SET SMALL GOALS AND BUILD UPON THEM.
~ Lee Haney